Podcaster with 10M+ plays. I write about the most important lessons from the best thinkers to grace our planet. 13,000+ people read my free newsletter. Press subscribe to join.
Everything is your fault
Published 20 days ago • 1 min read
FINDING PEAK FRIDAY
Push higher, just 3 minutes a day
Hi Reader,
"What you focus on is who you become."
- Ryan Hanley
Focus molds your life and shapes your future self. Choose wisely.
￬
◉○○
I wish I knew
Reflecting on my past, especially approaching my 44th birthday, has sparked lessons I wish I knew in my twenties.
Growing up in a modest household, my parents taught me love but not necessarily the rules for success.
I've learned that whether dealing with my hyperactive bipolar diagnosis or developing focus through time blocking, life's unfair nature shouldn’t cause despair.
Rather, we should embrace reality's challenges and use them as stepping stones for progress.
Building resilience means accepting lost friendships, prioritizing health, and sticking to our true selves.
It's a journey where understanding seasons of life and embracing mental and physical wellness define the path.
◉◉○
PEAK INSIGHTS
Time Blocking: Schedule everything, even health routines, to master focus and eliminate distractions. This helps align life with personal priorities for a balanced lifestyle.
Embrace Unfairness: Life's lack of fairness isn't a setback. It's a reason to leverage any competitive advantage you have within ethical boundaries.
Consistent Creation: Focus on producing more than consuming. This ensures you’re building a life of value rather than passively living in others' realities.
◉◉◉
PEAK POTENTIAL
Embrace "Extreme Ownership." As per Jocko Willink, a former Navy SEAL, taking absolute responsibility empowers greater control and effectiveness.
Start with this: Identify a recent mistake, own it, and draft an action plan for improvement.
Rise and rise again until lambs become lions (in 3 minutes)
Podcaster with 10M+ plays. I write about the most important lessons from the best thinkers to grace our planet. 13,000+ people read my free newsletter. Press subscribe to join.